This review is long overdue! Ty completely changed how I think about fitness. As a programmer who spent years at a desk, I needed help rebuilding my body—and Ty delivered.

He taught me proper form for all kinds of lifts, how to protect my joints, and the importance of recovery. Most surprisingly, he made working out actually fun. I never thought I'd say that.

If you want to get stronger in a sustainable way that'll keep you healthy long-term, I can't recommend Ty enough.

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I thought I would train with Ty for a few months, but it’s been a year and I have no plans in stopping. As a life-long cardio and yoga addict, I had never lifted weights before and working with Ty has completely shifted my approach to exercise. I feel stronger, I’ve lost fat, gained muscle, and best of all - my lingering shoulder injury has healed significantly because of Ty’s thoughtful programming and attention to form and mobility. Ty is also knowledgeable about nutrition and advised me on macro goals. I was resistant to tracking my food at first, but after I tried it - I realized it was a complete game changer. I’m now looking forward to summer when I can show off in a bikini :)

Lastly - it’s a lot of fun working out at his gym. I highly recommend Ty as a personal trainer!